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The Renatus Athletics Motto

Located in Hemet Ca, our facility is about fitness reborn. Our motto..

1. I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best that I can.

2. Lactic acid is my friend. The wind is my friend. Anything that opposes me is actually helping me to become stronger. If I had no opposition, I would be weak.

3. If I can run, I run. If I have to walk, I walk. When I am forced to crawl, I crawl. And then I rest and live to fight another day.

4. I fear no man but I fear my workout. If I donā€™t fear my workout, it isnā€™t hard enough.

5. I may puke. I may cry. But I will not quit. Ever.

6. I never cheat. There is no honor in cheating. What joy can there be in a victory I did not earn?

7. The workout missed is the opportunity missed. I will not cheat myself of the opportunity to become a better athlete and person.

8. I understand the value of the push-up, the pull-up, the sit-up, the squat, and the deadlift. Just as there are a million ways to make chicken, so too are there a million ways to squat, sit up, pull up, push up, and deadlift.

9. I will give everything I have. And then I will find more within myself.

10. I donā€™t complain. Complaining is for crybabies. There are 250 babies born every minute worldwide. I will leave the crying to them and I will soldier on.

11. I will bite off challenges, spit out results, and beg for more.

Renatus Barbell Club


Aug 27 2015

USAW Meet “Battle of Pearl Harbor” 10-10-15

in Renatus Barbell Club / by Josh Pagliaroli / Comments Off on USAW Meet “Battle of Pearl Harbor” 10-10-15

Time to get registered for the next USAW Sactioned Weightlifting Meet. “Battle of Pearl Harbor” Saturday, 10-10-15 @ 8am 3 Attempts @ Snatch 3 Attempts @ Clean & Jerk For any questions or concerns: text or call @ 951-285-7966 email: josh@crossfitrenatus.com   To register, use the link below: http://www.eventbrite.com/e/battle-of-pearl-harbor-weightlifting-meet-tickets-18356689352

Mar 29 2015

Kilos&Crossbones Classic

in Renatus Barbell Club / by Josh Pagliaroli / Comments Off on Kilos&Crossbones Classic

  Kilos&Crossbones Classic has arrived!!!   This is the premiere event for high school teenagers and adults to demonstrate true athleticism in the following modalities: -Olympic Weightlifting -Power Lifting -CrossFit CrossFit Renatus, combined with the expertise of Patrick Cullen-Carroll of USA Weightlifting, are hosting our first annual, two-part series… The Kilos&Crossbones Classic. The Kilos&Crossbones Classic […]

May 22 2014

The Murph Challenge

in Renatus Barbell Club / by Josh Pagliaroli / Comments Off on The Murph Challenge

The Murph Challenge Welcome to The Murph Challenge! ForgedĀ® is proud to introduce its NEW annual fundraiser, benefiting theĀ LT Michael P. Murphy Memorial Scholarship Foundation. Formerly known as ā€˜Memorial Day Murphā€™, The Murph Challenge is an extended version of the Memorial Day tradition that so many supporters have been taking part in for the last […]

Jun 26 2013

C.A.L. Event – Saturday, August 3,2013

in Renatus Barbell Club / by Brenda Pagliaroli / Comments Off on C.A.L. Event – Saturday, August 3,2013

Details Indiviual Athlete Event LocationĀ  Temecula/Riverside – RC CrossFit Los Angeles – Dog Town Levels Advanced, Intermediate & Scaled. WODs WOD 1 & Floater Movements – * Double Unders (Scaled = Singles)Ā * Push PressĀ * BurpeesĀ * Push-Ups (Scaled Female = can do from knees)Ā * Hang Power CleanĀ * Front SquatsĀ * Broad Jumps LOAD Advance = 135/95 Intermediate […]

May 06 2013

5th Annual Memorial Day “Murph” @ CrossFit by BodyFit

in Renatus Barbell Club / by Brenda Pagliaroli / 2 comments

We have been invited to this event. Who is interested? When:Ā Monday, May 27th, 2013 at 9:00 AM Cost:Ā $20 donation/registration fee ($50 & $100 donations also accepted) Please register at www.crossfitbybodyfit.com Check-in Time:Ā 8:30 AM day of event. The first heat will start at 9:30 AM AllĀ Athletic Abilities Welcome! Scalable for EVERYONE! Even if you canā€™t do […]