STR:
WEEK 5 of 11
Clean and Jerk
WOD:
“Lemon Meringue Pie”
For Time:
25’ Handstand Walk
15 Hang Cleans (135/95)
25’ HSW
20 CTB Pull-ups
⁃ At 4MIN
25’ HSW
10 Hang Cleans (185/125)
25’ HSW
20 CTB Pull-ups
⁃ At 8MIN
25’ HSW
5 Hang Cleans (225/145)
25’ HSW
20 CTB Pull-ups
⁃ At 12MIN
25’ HSW
3 Hang Cleans (275/185)
25’ HSW
20 CTB Pull-ups