Cycle 2
W5D3
WOD:
For Time:
25m DB Walking Lunges (50/35)
75 DUs
25 DB PP
800m Run
25 DB PP
75 DUs
25m DB WL
CO:
3-6 Rounds:
250m Row
10 Burpee Box Jump Overs (24/20)
Rest 1:00
Tuesday 17 July 2018 / in WOD / by Brenda Pagliaroli / Comments Off on WTF Wednesday 7-18-2018