WEEK 2
WOD:
EMOM 6:
Alternating between,
1- 12 Wall Balls (20/14)
2- 10/8 Cal AB
- REST 2min
EMOM 6:
Alternating between,
1- 6 Thrusters (95/65)
2- 10/8 Cal AB
STR:
BTN Push Press
Tuesday 21 February 2023 / in WOD / by Brenda Pagliaroli / Comments Off on WTF WEDNESDAY 2-22–2023