STR:
Power Clean and Push Jerk
Partner WOD:
Teams of 2
For Time:
2000m Row
P1: Rows
P2: Holds Barbell in front rack (95/65)
Switch as needed.
Then,
100 T2B
P1: Performs T2B
P2: Holds DBL KB in farmer carry (2/1.5)
Switch as needed.
*Teams of 3 and Solo WOD can be adjusted