Cycle 2
Test Week!
STR:
Clean
WOD:
AMRAP 4 (x3):
21 Plate GTOH (45/25)
15 Deadlifts (225/155)
ME Rope Climbs in remaining time.
Rest 2:00
Wednesday 24 October 2018 / in WOD / by Brenda Pagliaroli / Comments Off on Throat Punch Thursday 10-25-2018