STR:
Throwback Week
Lunge/Squats
WOD:
āGO GETāEM TIGERā
4 Sets:
On a 3min Running Clock,
6 Back Squats
10 Toes To Bar
ā Max Wall Balls in remaining time.
ā Rest 1:00 between sets.
Monday 13 June 2022 / in WOD / by Brenda Pagliaroli / Comments Off on Taco Fight Tuesday 6-14-2022