ANNOUNCEMENTS:
⁃ 5:30, 6:30 and 7:30pm classes for the next 5 Fridays will be canceled. 2/22-3/22. CrossFit Open begins this week! Friday Night Lights for the Open starts 2/22. Time is TBD.
⁃ This Saturday 2/23, we will be doing a trail run at 9am. Place is TBD
STR:
Snatch Complex
EMOM 15:
1- 50 DUs
2- 15 WB (20/14)
3- 15 T2B