Stacey’s Bday WOD
5 Rounds for time of:
– 86 Double-unders
– 28 Abmat Sit-ups
– 27 Monkey Bar Swings
– 19 Sumo Deadlift High Pulls (M@75#/W@55#)
*20 min time cap*
HAPPY BIRTHDAY STACEY!!!
Tuesday 28 May 2013 / in WOD / by Brenda Pagliaroli / 5 comments
3 rounds
2rds and 58 single unders… It was fun! Thanks for the special WOD!
2 + 17 SU
2 + 20 MB
3 rds + 17 SDHP Rx
Happy bday Stacey! 🙂