WEEK 2
WOD:
5 RFT:
250m Row (MUST be Sub 1:00 for men, Sub 1:10 for women) *Don’t go past this time.
25 UNBROKEN DUs / 50 UNBROKEN Singles
25 UNBROKEN Singles / 25 UNBROKEN Plate Hops
- If you break on DUs, Singles, Plate Hops, you must start over.
STR:
Snatch