STR:
DELOAD WEEK
Front Squats
WOD:
āA CHARLIE BROWN THANKSGIVINGā
For Time:
50 Air Squats
25 DB Snatch (70/50)
50 Air Squats
- REST 1:1
25 Pistols
50 DB Snatch (50/35)
25 Pistols
Sunday 20 November 2022 / in WOD / by Brenda Pagliaroli / Comments Off on MURDER MONDAY 11-21-2022