Evening classes are canceled today! Happy Halloween!
HALLOWOD:
For Time:
10 Burpees
31 Deadlifts (75/55)
10 Burpees to 6”
31 HPC
10 BFB Burpees
31 Push Press
10 Burpees Box Jump Overs (24/20)
31 Russian KBS (1.5/1)
10 Burpee Pull-ups
31 WB (20/14)
10 Burpee BMU