Throwback Week
STR:
Deadlifts
WOD:
āCHARLOTTEāS WEBā
AMRAP 13:
50 DUs
25 Plate GTOH (25/15)
3 Deadlifts (275/185)
ā Increase DL reps by 2 after each round. Ex: 3,5,7,9,12 etc
Thursday 16 June 2022 / in WOD / by Brenda Pagliaroli / Comments Off on FUBAR Friday 6-17-2022