STR:
TEST WEEK
Bench Press
WOD:
âSALLYâ
3 Sets:
1 Round:
15 Box Jumps (24/20)
15 Devils Press (50×2/35×2)
15 Box Jumps
- Rest 2min between sets.
Thursday 17 November 2022 / in WOD / by Brenda Pagliaroli / Comments Off on FUBAR FRIDAY 11-18-2022