STR:Snatch Complex
WOD:
“Eva”
5 RFT:
800m Run
30 KBS (2/1.5)
30 Pull-ups
CO:
2 Rounds:
4/3k AB
Rest 3min
Wednesday 26 July 2017 / in WOD / by Brenda Pagliaroli / Comments Off on Thursday 7-27-2017
STR:Snatch Complex
WOD:
“Eva”
5 RFT:
800m Run
30 KBS (2/1.5)
30 Pull-ups
CO:
2 Rounds:
4/3k AB
Rest 3min