
* Yoga Class @ 11am
STRENGTH:
RDL
WOD:
“Karen”
For Time:
150 WB (20/14) (10ft)
CA$H OUT:
Mobility
Wednesday 28 January 2015 / in WOD / by Brenda Pagliaroli / 3 comments
* Yoga Class @ 11am
STRENGTH:
RDL
WOD:
“Karen”
For Time:
150 WB (20/14) (10ft)
CA$H OUT:
Mobility
7:48 RX
30s PR
Good job babe!
11:40 Rx
PR by :15