Wednesday 1-14-2015
* Yoga class @ 11 am STRENGTH: Romanian Dead lifts WOD: “Jackie” For time: 1000m Row 50 Thrusters (45/35) 30 Pull-ups CA$H OUT: Mobility
* Yoga class @ 11 am STRENGTH: Romanian Dead lifts WOD: “Jackie” For time: 1000m Row 50 Thrusters (45/35) 30 Pull-ups CA$H OUT: Mobility
“Jackie” For time: 1000m Row 50 Thrusters (45/?) 30 Pull-ups