May
20
2016
in
WOD / by
Brenda Pagliaroli /
Comments Off on Saturday 5-21-2016
Weightlifting Class @ 8am Endurance WOD @ 9:30am For Time: “F#@k Me Running” 800m Run 10 Burpees 400m Run 20 Burpees 200m Run 30 Burpees 400m Run 20 Burpees 800m Run 10 Burpees Open Gym: 8-12pm ANNOUNCEMENTS: Sunday Open Gym tomorrow!!! 5/22 12-2pm
“F#*k Me Running” For time: 800m Run 10 Burpees 400m Run 20 Burpees 200m Run 30 Burpees 400m Run 20 Burpees 800m Run 10 Burpees
“F#@k Me Running” For time: 800m Run 10 Burpees 400m Run 20 Burpees 200m Run 30 Burpees 400m Run 20 Burpees 800m Run 10 Burpees