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The Renatus Athletics Motto

Located in Hemet Ca, our facility is about fitness reborn. Our motto..

1. I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best that I can.

2. Lactic acid is my friend. The wind is my friend. Anything that opposes me is actually helping me to become stronger. If I had no opposition, I would be weak.

3. If I can run, I run. If I have to walk, I walk. When I am forced to crawl, I crawl. And then I rest and live to fight another day.

4. I fear no man but I fear my workout. If I don’t fear my workout, it isn’t hard enough.

5. I may puke. I may cry. But I will not quit. Ever.

6. I never cheat. There is no honor in cheating. What joy can there be in a victory I did not earn?

7. The workout missed is the opportunity missed. I will not cheat myself of the opportunity to become a better athlete and person.

8. I understand the value of the push-up, the pull-up, the sit-up, the squat, and the deadlift. Just as there are a million ways to make chicken, so too are there a million ways to squat, sit up, pull up, push up, and deadlift.

9. I will give everything I have. And then I will find more within myself.

10. I don’t complain. Complaining is for crybabies. There are 250 babies born every minute worldwide. I will leave the crying to them and I will soldier on.

11. I will bite off challenges, spit out results, and beg for more.

Olympic Weightlifting Class (Jan, Feb, Mar)

Wednesday 07 January 2015 / in Events / by Brenda Pagliaroli / Comments Off on Olympic Weightlifting Class (Jan, Feb, Mar)



Attention Renatus Athletes:

It’s the New Year and with that comes a new Olympic Weightlifting cycle. We need everyone to recommit for the next 3 months (Jan/Feb/Mar). Starting this year, Olympic Weightlifting will be every 3 months.
Here is a question I received yesterday. Can anyone join the Olympic Weightlifting class???
The answer is YES.
Anyone seeking to improve their Olympic Lifts: Snatch & C&J should be in this class.
The goal of this class is not to create a competitive CrossFit Athlete or an Olympic Weightlifter. The goal is to provide our athletes with the best of the best in the world of Olympic Weightlifting. When it comes to being coached by Patrick-Cullen Carroll…he his renowned for his abilities to improve lifters.

All athletes that have passed the Advanced Performance Test and are currently participating in the Advanced Programming, are required to be a part of the Olympic Weightlifting class.

Olympic Weightlifting Schedule: 

Tuesdays @8am
Thursdays @6:30pm
Saturdays @8am

You can view Coach Cullen-Carroll’s bio under the tab: Coaches

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