To ensure all Advanced Athletes are receiving what they need to succeed, we have made some adjustments to the schedule. The new schedule is as follows:
Monday
5am-630am Renatus Barbell Club: Advanced Class
630-8pm Renatus Barbell Club: Advanced Class
Tuesday
5am-630am Renatus Barbell Club: Advanced Class
630-8pm Renatus Barbell Club: Olympic Weightlifting 1
630-8pm Renatus Barbell Club: Advanced Class
Wednesday
5am-630am Renatus Barbell Club: Advanced Class
630-8pm Renatus Barbell Club: Olympic Weightlifting 2
630-8pm Renatus Barbell Club: Advanced Class
Thursday
5am-630am Renatus Barbell Club: Advanced Class
630-8pm Renatus Barbell Club: Olympic Weightlifting 3
630-8pm Renatus Barbell Club: Advanced Class
Friday
5am-630am Renatus Barbell Club: Advanced Class
630-8pm Renatus Barbell Club: Advanced Class
Saturday
8am-930am Renatus Barbell Club: Olympic Weightlifting 4
1030-12pm Renatus Barbell Club: Advanced Class
Sunday
CLOSED
The expectation of this class is to be early so that you can warmup properly.
If you arrive less than 15 minutes late, you can still jump into wherever the class is at. If you arrive greater than 15 minutes late, you will not participate in the class.