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The Renatus Athletics Motto

Located in Hemet Ca, our facility is about fitness reborn. Our motto..

1. I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best that I can.

2. Lactic acid is my friend. The wind is my friend. Anything that opposes me is actually helping me to become stronger. If I had no opposition, I would be weak.

3. If I can run, I run. If I have to walk, I walk. When I am forced to crawl, I crawl. And then I rest and live to fight another day.

4. I fear no man but I fear my workout. If I don’t fear my workout, it isn’t hard enough.

5. I may puke. I may cry. But I will not quit. Ever.

6. I never cheat. There is no honor in cheating. What joy can there be in a victory I did not earn?

7. The workout missed is the opportunity missed. I will not cheat myself of the opportunity to become a better athlete and person.

8. I understand the value of the push-up, the pull-up, the sit-up, the squat, and the deadlift. Just as there are a million ways to make chicken, so too are there a million ways to squat, sit up, pull up, push up, and deadlift.

9. I will give everything I have. And then I will find more within myself.

10. I don’t complain. Complaining is for crybabies. There are 250 babies born every minute worldwide. I will leave the crying to them and I will soldier on.

11. I will bite off challenges, spit out results, and beg for more.

New Hours, Better Programming and Additional Classes

Friday 24 April 2015 / in Events / by Josh Pagliaroli / Comments Off on New Hours, Better Programming and Additional Classes



Attention All Renatus Athletes:

Starting Monday, April 27th, there will be some new and exciting changes. Our classes times are now going to be 1 hour. With the expertise of our Coaches, Rodrick and Greg, they suggested a change in the length of our All Levels classes. Rodrick and Greg know our athletes and feel this new schedule will not only provide more effective training, but also being back the fun and variety in our CrossFit classes. The new schedule is below:

All Levels Classes

Monday-Friday

5-6am All Levels

6-7am All Levels

7-8am No Class – Maintenance/Clean Up

8-9am All Levels

9-10am All Levels

530-630pm All Levels

630-730pm All Levels

730-830pm All Levels

Saturday

930-1030am All Levels

 

CrossFit Kids 

Monday-Thursday

330-4pm CrossFit Kids 1 (No class on Friday)

4-430pm CrossFit Kids 2 (No class on Friday)

430-515pm CrossFit Kids 3 (No class on Friday)

 

Open Gym

Monday-Friday

10-11am Open Gym

Yoga

Monday/Wednesday/Friday

11-12pm Yoga

Specialist Program: Olympic Weightlifting 

Tuesday

8-930am Olympic Weightlifting 1

Thursday

630-8pm Olympic Weightlifting 2

Saturday

8-930am Olympic Weightlifting 3

Specialist Program: Advanced

Monday-Friday

5-630am Advanced Class

6-730pm Advanced Class

Saturday

10-1130am Advanced Class