May
03
2017
in
Events / by
Brenda Pagliaroli /
Comments Off on Nutrition and Performance Challenge Part 2 (Partner Challenge)
Nutrition & Performance Challenge Part 2 Starts May 2, 2017 Ends June 30, 2017 Total = 60 days This is our 2ndĀ Challenge for 2017, so we would like to make it a little more challenging. In order to keep everyone accountableā¦this challenge will be partners. Now not only you but your partner as […]
May
03
2017
in
Events / by
Brenda Pagliaroli /
Comments Off on Mothers Day WOD
When: Sunday, May 14, 2017 Where: CrossFit Renatus Time: 9am What: In honor of Motherās Day, we would like to put together a fun partnered workout for all mothers and their children. Moms, please come get a great WOD in with your offspring! Sign up sheet is posted on the blackboard at the box! […]
Jan
04
2017
in
Events / by
Brenda Pagliaroli /
Comments Off on 2017 Nutrition and Performance Challenge
WHAT: Nutrition/Performance Challenge WHEN: 60 day challenge Starts Monday (1-2-2017) Ends Monday (2-27-2017) WHY: Kick off 2017 right and work harder towards your goals WHO: Anyone and everyone can participate 5 winners: Most improved body fat loss (male) Most improved body fat loss (female) Most improved performance (male) Most improved performance (female) Most Social Media […]
May
23
2016
in
Events / by
Brenda Pagliaroli /
Comments Off on Father’s Day WOD
When: Sunday, June 19, 2016 Where: CrossFit Renatus Time: 9am-10am What: In honor of Fatherās Day, we would like to put together a fun partnered workout for all dads and their children. Dads, please come get a great WOD in with your offspring! Everyone else is welcome to join us for Open Gym! **Open […]
May
09
2016
in
Events / by
Brenda Pagliaroli /
Comments Off on Memorial Day Murph 2016
On Monday, May 30th, CrossFit Renatus will honor Memorial Day with “Murph.” If you are new to CrossFit and/or have never done the workout “Murph,” we encourage you to visit http://www.themurphchallenge.com to learn more about this tradition and the great man himself. Here’s the info: 9-9:30am – Kids “Murph” (this is modified for the younger […]
Apr
20
2016
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Events / by
Brenda Pagliaroli /
Comments Off on New things happening at Renatus!
Sunday Open Gym will be every other Sunday of the Month! First one is Sunday May 8th 12-2pm Everyone welcome!!
Apr
20
2016
in
Events / by
Brenda Pagliaroli /
Comments Off on Mother’s Day WOD!
When: Sunday, May 8, 2016 Where: CrossFit Renatus Time: 9am-11am What: In honor of Motherās Day, we would like to put together a fun partnered workout for all mothers and their children. Moms, please come get a great WOD in with your offspring! Everyone else is welcome to join us for Open Gym! **Date […]
Jan
13
2016
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Events / by
Brenda Pagliaroli /
Comments Off on Blacklight 5K Run!
There are a few Renatus athletes, including Josh and Brenda, who will be participating in this Blacklight 5K Run on Saturday, March 19 in Lake Elsinore. We have all kinds of runners doing it .. fast, not so fast, parents with strollers, and kids! Please consider joining us! It’ll be a great way to meet […]
Jan
11
2016
in
Events / by
Josh Pagliaroli /
Comments Off on New Changes for 2016
Attention Renatus Athletes: A few weeks ago, we put out an Athlete Satisfaction Survey to see what our athletes liked or disliked about CrossFit Renatus, and what improvements we can make for 2016. After reviewing all the Athlete Satisfaction Surveys, we have decided to make some improvements and some changes. As a reminder, the new […]
Jan
02
2016
in
Events / by
Brenda Pagliaroli /
Comments Off on Athlete Referral Program
Any Renatus Athlete that refers (3) friends to join CrossFit Renatus for a 6M Contract or more, will receive a $10 discount on their monthly membership fees for all of 2016. Contact Josh @ 951ā¢285ā¢7966