WOD:
“King Crab Roll”
For Time:
20/16 Cal Row
20 Alt DB HPC (50/35)
20/16 Cal Row
20 Alt DB HPS (50/35)
20/16 Cal Row
10 Alt DB Hang Cleans
20/16 Cal Row
10 Alt DB Hang Snatch
20/16 Cal Row
Thursday 15 September 2022 / in WOD / by Brenda Pagliaroli / Comments Off on FUBAR Friday 9-16-2022