PARTNER WOD:
20 RFT:
1 Rope Climb
5 Burpees
200m Run
-Partner 1 completes a round, Partner 2 bikes for calories. Switch after each round.
-If you have one, wear a weight vest.
Friday 07 May 2021 / in WOD / by Brenda Pagliaroli / Comments Off on WEIGHT VEST SATURDAY 5-8-2021