Strength:
Hi Hang Snatches
WOD:
(4 Mins)
Run 400m
ME: S2OH
Rest 1 min
(5 Mins)
Run 600m
ME: S2OH
Rest 2 mins
(6 mins)
Run 800m
ME: S2OH
Time Cap: 18 mins
Score: Total S2OH reps
Monday 29 August 2022 / in WOD / by Josh Pagliaroli / Comments Off on Taco Fight Tuesday 8-30-22