STR:
Cycle Week 1 of 9
Back Squats
WOD:
āTHIGHNEL RICHIEā
On a 12min running clock,
5 Rounds:
10 Burpees to 6ā target from standing reach.
20 Wall Balls (20/14)
- Max Cal AB in remaining time.
Monday 03 January 2022 / in WOD / by Brenda Pagliaroli / Comments Off on Taco Fight Tuesday 1-4-2022