PARTNER WOD:
For Time:
40 Single Arm DB OH Alt Lunges (switch arms as needed)
60 Cal Row
40 Single Arm DB OH Alt Lunges
800m Run (together)
40 KB Goblet Squats
60 Cal Row
40 KB Goblet Squats
- P1 Works, P2 Rests (except run). Switch as needed
Friday 07 January 2022 / in WOD / by Brenda Pagliaroli / Comments Off on SH!TSHOW SATURDAY 1-8-2022