9AM CLASS ONLY!
NYE WOD:
For Time:
JAN 31 – KBS (1.5/1)
FEB 28 – Box Jumps (30/24)
MAR 31 – Burpees
APR 30 – DB Alt Snatch (50/35)
MAY 31 – Sit-ups
JUN 30 – Alt Lunges
JUL 31 – DUs
AUG 31 – Plate GTOH (45/25)
SEP 30 – Air Squats
OCT 31 – T2B
NOV 30 – SA DB STOH (switch arms as needed)
DEC 31 – WB (20/14)
365m Row