STR:
Cycle Week 1 of 9
Deadlifts
WOD:
AMRAP 6:
4 Deadlifts
12 Single Leg Alt TTB
8 HR Push-ups
- Rest 1:00
AMRAP 6:
4 Deadlifts
12 Single Leg Alt TTB
8 HR Push-ups
Thursday 06 January 2022 / in WOD / by Brenda Pagliaroli / Comments Off on FUBAR Friday 1-7-2022