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The Renatus Athletics Motto

Located in Hemet Ca, our facility is about fitness reborn. Our motto..

1. I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best that I can.

2. Lactic acid is my friend. The wind is my friend. Anything that opposes me is actually helping me to become stronger. If I had no opposition, I would be weak.

3. If I can run, I run. If I have to walk, I walk. When I am forced to crawl, I crawl. And then I rest and live to fight another day.

4. I fear no man but I fear my workout. If I don’t fear my workout, it isn’t hard enough.

5. I may puke. I may cry. But I will not quit. Ever.

6. I never cheat. There is no honor in cheating. What joy can there be in a victory I did not earn?

7. The workout missed is the opportunity missed. I will not cheat myself of the opportunity to become a better athlete and person.

8. I understand the value of the push-up, the pull-up, the sit-up, the squat, and the deadlift. Just as there are a million ways to make chicken, so too are there a million ways to squat, sit up, pull up, push up, and deadlift.

9. I will give everything I have. And then I will find more within myself.

10. I don’t complain. Complaining is for crybabies. There are 250 babies born every minute worldwide. I will leave the crying to them and I will soldier on.

11. I will bite off challenges, spit out results, and beg for more.

The Renatus Team


COACH B

Owner, Coach

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“My name is Brenda…I’ve been crossfittting since 2011.

I grew up in Costa Mesa, CA, moved to Riverside, CA, and currently live in Temecula, CA with my husband Josh and my boys, Eric, Joshua, and Nico.

My favorite part of CrossFit is the community. I love how fitness can bring families together and create close friendships.”

Credentials/Certifications

  • CrossFit Level 1 (CF-L1)
  • CrossFit Kids
  • Outlaw Way Para Bellum Series – Mira Loma, CA
  • USAW Certification

Personal Accomplishments

  • 2x Tough Mudder Participant
  • Weightlifting Meet Participant
  • Ragnar Relay Race Las Vegas, CA 2014 Participant
  • Ragnar Trail Los Coyotes, CA 2016 Participant
  • 1x Spartan Beast, Big Bear CA

Goals

  • Live a healthy, happy life… 
  • Continue to improve on my lifts.

COACH M

Coach

“My name is Marcos Ortega. I’m an active duty marine, working as the assistant marine officer instructor at San Diego State University. My 15 years of service have taken me through a lot of training, which includes, combat conditioning, nutrition, and mental readiness. I started crossfitting to get away from the old treadmill, bi’s and tri’s training the marine corps pushes on us. I discovered CrossFit by watching videos and once I started at a real box, I was hooked.”

Credentials/Certifications

  • CrossFit Level 1 (CF-L1)
  • CrossFit Strongman Course
  • Outlaw Way Para Bellum Series – Las Vegas, NV
  • USMC MCMAP Instructor Trainer (1st Degree)
  • Combat Conditioning Instructor

Personal Accomplishments

 

Goals

  • USAW Certification

 

COACH D

 Coach

Credentials/Certifications

  • CrossFit Level 1 (CF-L1)
  • USAW Certification

Personal Accomplishments

 

Goals

 

 

COACH K

Coach

Credentials/Certifications

  • CrossFit Level 1 (CF-L1)

Personal Accomplishments

 

Goals