STR:
Cycle Week 2 of 6
WOD:
“Infinity Loop”
4 Rounds:
10 Push Press (75/55)
10 Up Downs
- Rest 2:00
3 Rounds:
10 Push Press (95/65)
10 Burpees - Rest 2:00
2 Rounds:
10 Push Press (115/75)
10 Bar Facing Burpees
Wednesday 17 November 2021 / in WOD / by Brenda Pagliaroli / Comments Off on Throat Punch Thursday 11-18-2021