WOD:
“WATER IS WILD”
EVERY 8 MIN FOR 4 SETS:
200m Run
10 Single DB Box Step Overs (50/35)(24/20)
20 Sit-ups
10 Single DB Box Step Overs
200m Run
Monday 03 October 2022 / in WOD / by Brenda Pagliaroli / Comments Off on TACO FIGHT TUESDAY 10-4-2022