PARTNER WOD:
“LABOR DAY BASH”
9 RFT:
5 Synchronized Thrusters (95/65)
18 Hang Power Cleans (split reps)
8 Synchronized Burpees
2min Max Calories – pick your poison: Row, Ski, Bike (split time)
Sunday 04 September 2022 / in WOD / by Brenda Pagliaroli / Comments Off on LABOR DAY MONDAY 9-5-2022