WOD:
āMISSISSIPPI MUD PIEā
AMRAP 8:
4-8-12-16-20 etcā¦
Cal AB
Burpee Box Jump Overs (24/20)
ā Rest 2min
AMRAP 6:
4-8-12-16-20 etcā¦
Cal Row
Sit-ups
ā Rest 2min
AMRAP 4:
100m Run (stays the same)
4-8-12-16-20 etcā¦
Alt DB Hang Power Cleans (50/35)