STR:
Bench Press
WOD:
ON A 4MIN RUNNING CLOCK FOR 3 SETS:
12 Alt DBL DB Push Press
10 TTB
14 Box Crawl Overs
10 TTB
12 Alt DBL DB Push Press
- Max Distance Row In Remaining Time.
Thursday 28 April 2022 / in WOD / by Brenda Pagliaroli / Comments Off on FUBAR Friday 4-29-2022